13 easy to make smoothie recipes

13 easy to make smoothie recipes

Our collection of 13 easy to make smoothie recipes. We love these breakfast smoothies with the best green smoothies out there! Such yummy fruit smoothies to try! Every time I get my braces adjusted, I only want smoothies, soup, toast and Diet Coke. Mostly Diet Coke is...
Braces Survival Kit | 15 Must-Haves for Braces

Braces Survival Kit | 15 Must-Haves for Braces

I’m more than halfway done with my adult braces treatment (wahoo!!) and am loving the results already! I’ve been trying to document the process so I can refer back when my next kiddo gets them in a couple years. Although the Damon System requires half the...
floss like a boss printable

floss like a boss printable

You know Kelli’s sportin’ some pretty bling these days with her adult braces so we thought we’d share some fun bathroom printables as a reminder to floss like a pro! Dr. Frost warned me about poor flossing habits and how it can leave permanent spots...
Damon System Braces

Damon System Braces

When we met Dr. Frost, we fell in love with the Damon System for braces treatment. I went in for my consult appointment and brought my ten year old son, I decided to get adult braces and he’s well on his way in the Interceptive Treatment. I decided on clear...